The Dignity Integrative Blog

There is currently a debate ongoing in healthcare about whether genetics or environment is a more powerful influencer of our health and...

It's important to remember that, unlike in most traditional medical settings, we view our integrative health clinic as a partnership.

Our capacity for personal autonomy is being subverted — we need to recapture it.

Since opening my integrative medicine practice almost two years ago, I’ve been grateful to work with many patients who have found the...

In our traditional healthcare system, we tend to think of personal health as follows: If we have a non-serious medical issue, we go to...

The biggest difference between my current work as an integrative medicine doctor and my previous practice in emergency medicine is time.

As the holidays approach and I start to think about how my practice has grown over the past year, I am reminded of a NY Times article I...

An integrative medicine approach to diabetes management takes a holistic view of the patient's overall health and well-being.

Today, sometimes it seems everyone is “doing their own research.” We have more access to more information than ever before, and at the...

As I launched my integrative medicine practice, I knew I had a momentous decision: would it be in-person, telehealth, or a mix?

We Have Sufficient for Everybody's Needs, Not For Greed -Mahatma Gandhi The issue of how much is enough has been debated since the time...

Screening for environmental toxins can be a clue to help unlock the root causes of many chronic diseases—not just cancers.

The truth is that having an imbalance of thyroid hormone is a spectrum like everything else.

Every 34 seconds, someone in the U.S. dies from cardiovascular disease—it is the number one cause of death in the U.S., with almost...

A few weeks ago, researchers released what is already coming to be viewed as a milestone achievement in the battle against cancer.

Ever since I was very young, my plan was to go to school for marketing in preparation to work for my family's chiropractic business. My...

Health insurance, hospital stays, and treating chronic disease are expensive — but living a healthy life is cheap.

At some point, we all ask ourselves, "Isn’t there an easier way to do this than to put in the work day after day?" The short answer is no.

What is an integrative health coach? As I sit here and ponder where to start writing, I can’t help but think about all the different...

Ross Douthat and Meghan O'Rourke's podcast discussion on chronic disease is must-listen. Here's what they left out.